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How much will it cost me?
Each session is £48, and most clients
find 3 to 5 sessions sufficient. Hypnosis
is quick, effective and safe.
How does it work?
Wherever your emotions are getting in the
way of the authentic you, hypnotherapy helps.
When you are hypnotised, you are are able
to accept suggestions for positive change,
and afterwards you find it easier to carry
them out. These suggestions are agreed with
your hypnotherapist before hypnosis. Researchers
at Imperial College, London, have found that there are significant
changes in brain activity when you are hypnotised,
particularly in the brain area dealing with
emotions. While much remains unclear about
the How of hypnosis, the Whats are more certain.
There is plenty of research evidence to show
that the benefits of hypnotherapy are long-lasting.
Hypnosis quietens the fight or flight response which is aroused when you are anxious
and so reduces anxiety, controls stress and
builds confidence. Surgeons really do operate
on hypnotised patients. Before the days of
ether and chloroform, hypnosis was the only
method of anaesthesia. Click here for more information.
Will it work for me?
Most people can be hypnotised and find it
a pleasant experience, and you can't
be hypnotised against your will.
Hypnotherapy works by reinforcing your natural
drive, enthusiasm and motivation. The cognitive
behavioural hypnotherapy that I practice
ensures that you think, feel and act like
the person you want to be, doing the things
you want to do. And very quickly, you achieve
your goals and rediscover the authentic you.
It sounds simple, and it is. No mumbo jumbo.
Nothing weird. And it works quickly. Hypnotherapy
is a short-term solution with long-term results.
Email me or phone 075309 11087.
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