Blog: April 2014

Automatic worrying

The things that trigger worry are noticed by your brain before you have noticed it. Your brain responds on your behalf with anxiety, quick as a flash. read more

Added on 26.04.2014

Are your relationships making you fat?

Comfort eating? Comfort from what? Maybe it is those around you. Chiselling away at your confidence. Research shows that this can cause weight gain. read more

Added on 15.04.2014

Worrying about your health? Unexplained symptoms?

Chest pain, palpitations, numbness, tingling, any other symptoms? After some checks, your doctor tells you there is nothing wrong. How is that then? read more

Added on 07.04.2014

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