Blog: December 2012

Out of the blue

Our brains response to an anxiety trigger immediately, automatically. The trigger might be hard to spot, but we can manage the symptoms. read more

Added on 10.12.2012

Eating fast makes you fat

People who eat rapidly risk being overweight. Research shows that obese people eat fast and maintain the same rate of eating throughout meals. read more

Added on 03.12.2012

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