Blog: June 2013

Fire crews use hypnosis for accident victims

The calming and distracting benefits of hypnosis are being used by firecrews. Hypnosis helps by focusing your mind away from pain and panic. read more

Added on 27.06.2013

Complete lifestyle change. Help! Is this really the only way to lose weight?

The idea that you can only lose weight with radical lifestyle change is pretty unhelpful. What does it mean anyway. read more

Added on 25.06.2013

Worries and anxieties can interfere with refreshing sleep

Having a refreshing night's sleep is wonderful. We take it for granted most of the time. Interrupted or unrefreshing sleep, can make us miserable. read more

Added on 21.06.2013

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