Don't Worry Blog: Shyness, social anxiety
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School refusers, anxious young people afraid of leaving their bedrooms. All this seems to coincide with the growth of smartphones.
read article 417
We all blush, but some of us find it disrupts our lives. We worry that we will blush and that worry make us blush. Hypnotherapy can help.
read article 106
Blushing can make us feel awkward and ashamed. We feel others will think we are incompetent and this lowers our self-esteem. Hypnotherapy can help.
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The vicious cycle of social anxiety
This chart shows how social anxiety feeds on itself.