Don't Worry Blog: Perfectionism
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Society's view of beauty changes over time. In the 1600s, the ideal woman was voluptuous and soft. Not these days!
read article 113
The myth of the soulmate encourages us to follow our feelings, but they are constantly changing. Not a stable basis for important decisions.
read article 103
Chronic anxiety leads to long term health problems - IBS, insomnia, depression, heart disease. Get back on track with hypnotherapy.
read article 94
Perfection is subjective. What you think is great someone else will criticise. Perfectionism makes us vulnerable to criticism.
read article 38