Don't Worry Blog: Perfectionism

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Holding back on relationships while waiting for the mythical soulmate

The myth of the soulmate encourages us to follow our feelings, but they are constantly changing. Not a stable basis for important decisions.
read article 103

Constantly anxious? Don't suffer any more. There is effective help.

Chronic anxiety leads to long term health problems - IBS, insomnia, depression, heart disease. Get back on track with hypnotherapy.
read article 94

Perfectionism and the art of giving yourself a hard time

Perfection is subjective. What you think is great someone else will criticise. Perfectionism makes us vulnerable to criticism.
read article 38

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