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Developing a toolkit of effective coping skills gives you control over feelings of anxiety. This approach works all by itself and is easy to learn. read moreAdded on 28.02.2018
Changing your focus of attention can make you more successful and fitter. Wow! read moreAdded on 10.10.2017
The myth of the soulmate encourages us to follow our feelings, but they are constantly changing. Not a stable basis for important decisions. read moreAdded on 28.05.2014