Don't Worry Blog: Bingeing

Share with friends...

Dieting makes us more interested in food

When we are dieting, we want to stop thinking about food, because we want to eat less. But this makes us focus even more on food. Not helpful.
read article 395

Self-esteem is damaged by society's views of the perfect body

Society's view of beauty changes over time. In the 1600s, the ideal woman was soft and curvy. Not these days! Men now have body image problems too.
read article 113

Browse Caroline's Blog:

Call now on 07530 911 087