Don't Worry Blog: Digestion & indigestion

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IBS sufferers. Don't limit your food types!

Limiting what you eat can seem like a way to control your IBS symptoms, like bloating, diarrhoea or pain. But it makes it worse.
read article 388

Peristalsis is impaired with IBS

For IBS sufferers, normal regular gut movements become disordered and over-strong muscle contractions cause pain, diarrhea and constipation.
read article 369

After dinner symptoms

Swedish researchers find that hypnosis works well for after dinner IBS symptoms of spasms and pain.
read article 366

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