Don't Worry Blog: CBT

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Two approaches for the successful treatment of IBS

Cognitive behavioural therapy and hypnosis are both shown to work well for IBS. So using the two approaches together is a great idea.
read article 365

CBT and hypnosis have been shown to control symptoms of IBS

The symptoms of IBS can be made worse by our attitudes to illness and our thought processes. It's that mind-body link.
read article 355

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