Don't Worry Blog: Poor diet

Share with friends...

Artificial sweeteners make us fat

Further research shows that rats get fatter when fed on artificial sweeteners than if fed on normal sugar.
read article 237

Junk food is addictive

American researchers found burgers, chips and sausages programme the human brain into craving even more sugar, salt and fat laden food.
read article 332

Secret sugar

Americans consume on average 135 pounds of sugar a year. That is nearly 3 pounds a week!
read article 312

Snacks make you fat

If you want to lose weight, exercise is the second thing to do. The first is to eat less, and the indulgent foods are easier to give up than meals.
read article 244

Food ads encourage unhealthy diets

The June 2010 edition of the Journal of the American Dietetic Association includes an interesting study reviewing food commercials on TV in the US.
read article 238

Working mothers in trouble again!

Research by Catherine Law of University College London shows that children of working mothers lead unhealthier lifestyles.
read article 215

Browse Caroline's Blog:

Call now on 07530 911 087