Blog: Poor diet

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Artificial sweeteners make us fat

Further research shows that rats get fatter when fed on artificial sweeteners than if fed on normal sugar. read more

Added on 07.08.2012

Junk food is addictive

American researchers found burgers, chips and sausages programme the human brain into craving even more sugar, salt and fat laden food. read more

Added on 02.09.2011

Secret sugar

Americans consume on average 135 pounds of sugar a year. That is nearly 3 pounds a week! read more

Added on 28.07.2011

Snacks make you fat

If you want to lose weight, exercise is the second thing to do. The first is to eat less, and the indulgent foods are easier to give up than meals. read more

Added on 19.07.2010

Food ads encourage unhealthy diets

The June 2010 edition of the Journal of the American Dietetic Association includes an interesting study reviewing food commercials on TV in the US. read more

Added on 07.06.2010

Working mothers in trouble again!

Research by Catherine Law of University College London shows that children of working mothers lead unhealthier lifestyles. read more

Added on 14.02.2010

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