Don't Worry Blog: Self esteem
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The New Year ads for weight loss clubs, diet books and gym memberships are popping up all over. We all worry about our weight.
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Therapy can be delivered in lots of effective ways. Apps using artificial intelligence are looking good.
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Changing your focus of attention can make you more successful and fitter. Wow!
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7 tips to strengthen your belief in your abilities and judgment, so you are empowered to make choices that build your self-confidence and self-esteem.
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You can become confident giving talks, speaking up at meetings and in interviews. No more public speaking anxiety in just a few sessions.
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5.7% of adults in England and Wales (2.4 million) experienced domestic abuse in 2018, 80% are women. What can you do?
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Low self-esteem and low confidence really get in the way of a happy life. What makes things better?
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Self confidence is a skill and it can be learned. When you are confident, other people like you more, trust you more, and you feel better still.
read article 397