Don't Worry Blog: OCD

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Constipation and diarrhea can be both cause and symptom of anxiety

Worrying about our insides can make life a misery. Hypnotherapy can help!
read article 418

What exactly is OCD?

Worrying all the time and scaring yourself with dreadful thoughts? Like stabbing someone, or needing to know where the loos are before you can go out?
read article 400

Obessive thoughts

Obsessive thoughts cause considerable distress. They just won't stop. But there is an effective treatment.
read article 112

Postal HIV test

When I was in London the other day, I came across a poster advertising postal HIV tests. This is a great idea. It is supported by the Terence Higgins Trust.

From time to time I work with people who are struggling with the guilt from an unnecessary and potential damaging sexual encounter. They are anxious about the impact on their permanent relationship and are wracked with shame and remorse. I can help them remember not to do it again and learn from their mistake. Sometimes we forget to value our important relationships.

But some are also anxious about HIV and infecting their loved one. Making their foolish sexual encounter even more of a disaster. So this postal test is really helpful.

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