Shyness, social awkwardness and embarrassment
These are some of the most common emotional problems people face.
Most of us get concerned about finding ourselves in embarrassing or
humiliating situations. And most of us get nervous when we have to take
centre stage. We all find it unpleasant to know, or fear, that we are
being evaluated and that we could fall short. This is normal. And very common.
These feelings can get in the way of our normal life. Unable to give presentations at work, awkward with the opposite sex, unable to work or eat if we feel observed. We become overwhelmed by self-consciousness.
These feelings can get in the way of our normal life. Unable to give presentations at work, awkward with the opposite sex, unable to work or eat if we feel observed. We become overwhelmed by self-consciousness.
The good news is that this the approach that I take deals effectively with these problems. After just a few sessions, you will understand what is going on and know how to change your response. Uncomfortable situations like these will find you feeling in control and able to maintain a sense of calm composure. Contact me for a consultation.
